All I can say is HOLY CRUDD!!! I do not realize what I shove in the pie whole until I write it down. To keep the weight I am right now I have to consume approximately 2800 calories! Yes you heard right, 2800. Now for the scary part, I was well on my way by 1130 in the am. It not so much what you eat, it is what you pick at through out the day and your portions!!! I can't wait to start now because I feel way Fatter just knowing what is going in my body!!!
So anyway, I know it sounded like I was starting right away when I first posted, but honestly I think waiting that week and counting all calories made a BIG impression on how important this is. So if nothing else comes of this for anyone else, the week prior to diet should be a definate DO !
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